Arm Lifts
Procedure

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What is an arm lift Surgery?

An arm lift is a cosmetic surgical procedure to reshape the underside of the upper arm from the armpit to the elbow.

During an arm lift surgery — also known as brachioplasty — excess skin and fat are removed from between the armpit and elbow. The remaining skin is placed back over the newly repositioned contours to create a more toned look.

A person wearing a black bra flexes their arm, showcasing the impressive results of an Arm lift.
A person is wearing a dark strap on their shoulder, emphasizing the sleek contours achieved through an Arm Lift.

Why it’s done

As you get older, the skin on your upper arms changes — sagging and becoming loose. Significant weight loss also can cause the undersides of your upper arms to droop.

While exercise can strengthen and improve muscle tone in the upper arm, it can’t address excess skin that has lost elasticity.

You might choose to have an arm lift if the undersides of your upper arms are sagging. An arm lift might also boost your body image.

Results

By removing loose skin, an arm lift can give your upper arms a more toned appearance.

Arm lift results are typically long lasting. Remember, however, your skin will naturally lose some firmness as you age and some sagging might occur. Maintaining a stable, healthy weight can help you retain your results.

All you need to know about Arm Lift Surgical

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FAQ: Making an Informed Decision for Your Tummy Tuck

Ideal candidates for a tummy tuck typically include those in good physical health, at a stable weight, and with realistic expectations. They should be non-smokers or have stopped smoking well in advance of the surgery. Individuals looking to correct diastasis recti, reduce excess abdominal skin or fat, or minimize stretch marks may be good candidates. However, those planning future pregnancies are advised to wait, as this could reverse the results. It’s vital to consult with a tummy tuck expert to evaluate your candidacy.

During recovery from a tummy tuck, expect to take it easy for at least two weeks with support around the house for daily tasks. Swelling, discomfort, and bruising are normal, but medication will ease pain. Your surgeon will give detailed care instructions and schedule follow-up appointments to track your healing. Results like a smoother, firmer abdominal profile become more apparent as you heal. It’s essential to maintain a healthy lifestyle to enjoy lasting results.

Your tummy tuck results can be long-lasting, especially if you maintain a stable weight and lead a healthy lifestyle. While the procedure removes excess skin and fat cells, significant weight fluctuations and natural ageing can affect longevity. A balanced diet and regular exercise can help preserve your sleeker contour for decades. Remember, it takes several months to see the final results, as your body needs time to heal completely.